By Ricky Hamilton, Director of Information Security
When most people hear the word cybersecurity, they picture hackers, ransomware, or something they saw in the news.
I think about the everyday moments: an email that looks legitimate but is not, a password reused because it is easier to remember, or a text message designed to create urgency. Most security incidents begin with an ordinary decision made during a busy day.
Technology helps us work quickly and stay connected, but it also gives criminals more ways to reach us. They do not always have to break into a system. Sometimes they only need to persuade someone to open the door.
Every employee, regardless of role, is part of the organization’s first line of defense.
At WestCare, staff rely on technology to communicate, manage programs, and support the people we serve. We also handle information that requires care. A single rushed click can expose data, interrupt operations, or create hours of recovery work for teams across the organization.
October is Cybersecurity Awareness Month, which offers a chance to reexamine the habits we develop without thinking. You can use the STaR acronym to help guide you before clicking. Stop, Think, and Review. Slow down when a message, or caller, creates pressure. Check the sending address, verify requests involving money, passwords, or sensitive information, ask yourself, does this content and timing of this message or call make sense? Use multifactor authentication. Report suspicious messages and calls instead of simply deleting or ignoring them.
None of those steps is complicated. That is exactly why they work. Good security usually comes from doing simple things consistently.
WestCare continues to invest in security tools, monitoring, and safeguards. Those systems provide essential protection, but they cannot replace good judgment. Criminals know that people are often busy, distracted, and eager to help. They build attacks around those normal human reactions.
The goal is not to make you afraid of every email. The goal is to make pausing and checking feel routine. If a message seems unusual, verify it through another channel. If a request does not sound like the person who sent it, call them. If you are unsure, ask.
I would rather help investigate a hundred harmless emails than spend days responding to one preventable incident.
This month, take a closer look at your digital habits. A brief pause before clicking can save the organization, and the people who depend on it, from a much larger disruption.
